How to increase Memory Increase Brain Power for Students
One of the biggest problems of most of the students is memory power. You can
learn better and store information in your mind for a long time, you can learn
quickly as well only if you have a good memory. How can you increase memory
power? How can you increase your brain power? How to learn quickly? How to
improve concentration power? Are the few questions which are co-related.
Most of the people also take medicine and take advice from the doctor to
increase the memory power. But apart from this there are several other ways to
increase the memory power. Your mind store information in two ways one for long
term and another for short term. So what you need to increase your long term
memory power. To increase your long term memory power, storage cap
information you should use the following tips.
Tips to increase memory power
First don’t take medicines to increase memory power.
Meditation and Yoga: don’t feel stress and do meditation, meditation
increase your grasping and learning efficiency, you can concentrate better by
doing yoga and meditation. As we all know that to increase the physical strength
one opt yoga, exercises, gym and other physical activities similarly for the
brain there are yoga, meditation and exercises to increase it and increase the
Concentration & Attention: Yes these two things are very important
while learning anything. You should present there with your mind while learning
or understanding any problem. Your you are not fully present there with your
mind your mind will work like a RAM which store memory for short term period. So
concentrate better and give full attention.
How do you learn & read: it also matter in many cases that how do you
learn and understand one thing easily. It has been noticed that there are many
people who understand better by listing it; some learn it better by writing it
and rest by visual presentation. So you should also need to analyze which method
works for you better. If your mind learns better by listening it, just record
the thing and learn it.
Revision: Don’t forget to revise whatever you have learn to keep it in
your mind for long time.